NLP – Neuro Linguistic Programming

The Mindset Clinic in Watford, Hertfordshire utilises NLP for change and transformation.*

NLP or Neuro Linguistic Programming is a way of influencing the brain’s behaviour (neuro). By understanding how a person uses language and communication (linguistic) we can begin to re-programme the brain (programming) to make better choices.

What is NLP?

Neuro Linguistic Programming, was developed by Dr’s John Grinder & Richard Bandler.  Grinder and Bandler wondered why some therapists were able to help their clients more than others. So they set out to model the most effective therapists. Nowadays NLP is frequently known as the “users manual for your mind”.  NLP gives us insights into how our thinking patterns can effect every aspect of our lives.

Do you have unwanted behaviours or habits that are currently holding you back from living the life you want?

Are past experiences preventing you from being the “you” that you want to be?

The Mindset Clinic uses a combination of advanced NLP Neuro Linguistic Programming techniques, coaching, CBT, and hypnotherapy to assist your conscious and unconscious mind to achieve long lasting and profound change that may liberate you from your perceived limitations and transform your future.*

How Can NLP be used? *

In the right hands NLP can be used to free people from shock and trauma like PTSD, severe phobias, fears and anxieties. Furthermore, when NLP is used to form more helpful thought processing it can help eradicate depression, increase self-esteem and confidence, and reduce stress. Interestingly, NLP is often used with other weight loss techniques to create food aversions to prevent cravings. In addition NLP can be used in schools to teach a growth mindset, help with effective learning strategies, control behaviour issues and increase attendance. Meanwhile, in business NLP can be applied to help with recruiting, improve team motivation, create more effective communication and increase sales.*

In fact NLP can help with a wide range of issues especially when combined with other techniques like coaching, CBT etc. Please contact us to find out if we can help you.*

NLP Neural Linguistic Programming may help…*

• Increase your self-esteem and confidence
• Transform unhelpful and limiting beliefs
• Relieve trauma
• Master anxiety
• Eliminate negative emotions like anger, fear, guilt, jealousy
• Overcome phobias and fears
• Change negative and destructive behaviour
• Get rid of habits
• Reduces stress
• Eradicate food cravings 
• Control panic attacks

For more information on our Mindset for schools Programme or here for our Mindset for business Programme follow the links.

If you would like to find out more please email rebecca@themindsetclinic.co.uk or call 07803 603 882.