Stop Smoking Hypnosis*

Stop smoking hypnosis is available in Watford, Hertfordshire.

Do you want to stop smoking?

Stop Smoking hypnosis is regarded as the most effective method to stop smoking by the British Medical Association. Studies show that hypnosis for quitting smoking outperforms all other methods including patches and other forms of nicotine replacement therapy.

Hypnotherapy to stop smoking is safe, quick and effective. So if you genuinely want to stop smoking contact us today, it could be the best decision you make this year!*

“Hypnotherapy is more effective than nicotine replacement therapy for smoking cessation.” (Complementary Therapies in Medicine)

Email or Call 07803 603 882 now to see how you could start to live a healthier life.


We offer a free 30 minute telephone consultation to assess your commitment and level of motivation to become a non-smoker. This is an important stage for you and for us. Together we’ll decide if you are ready and committed to give up smoking so that you do not waste your time or money. We will not recommend that you proceed unless we believe that you have the motivation to succeed. There is no point in contacting us at all if you do not want to stop smoking or if you want to quit smoking to please someone else.

6 Ways to see if you are ready to become a non-smoker*

We rigorously check if you are ready to become a non smoker. Unlike some therapists, we are not interested in taking your money if we are not convinced we can help you. In return we ask that you be honest with yourself. If you can genuinely answer yes to the following questions it is well worth contacting us. If not, please wait until you can.

  1. Do you genuinely want to stop smoking?
  2. Can you recall times before you started smoking?
  3. Have you ever forgotten to smoke? For example, when you have been asleep or on a long haul flight?
  4. Have you stopped believing things like “I may smoke but you may get run over by a bus tomorrow?” or “my Great Uncle Bob smoked 60 a day and it never did him any harm?”
  5. Can you envisage using other non toxic means to meet your needs for overcoming boredom, nervousness or wanting a break?
  6. Do you believe you have fallen out of love with smoking?


We deal with the addiction in the first session.  Further sessions may be required if there are underlying psychological causes for your smoking that you wish to address. We include a free support session for up to 6 months in case you need it. We’ll also provide a free audio track to strengthen the suggestions given in the session. The number of sessions required and the results do vary between people*.


Our advanced stop smoking hypnosis session is tailored just for you. Research shows a one size fits all approach is not as effective as one on one which is why we don’t offer group sessions. We look at what you enjoy about smoking and the role it plays in your life. We don’t lecture you and tell you off because research indicates that even when people know the dangers of smoking that doesn’t motivate them to give up. A combination of CBT  and NLP is used to retrain the conscious mind and hypnotherapy and NLP is utilized to address the unconscious beliefs, behaviours and motivations.*

Find out more – Telephone 07803 603 882 or complete the contact form opposite.


“Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Willpower, it turns out, counts for very little.” (New Scientist)

The addiction potential of nicotine is about the same as heroin according to the National Institute on Drug Abuse.  This is why willpower alone is unlikely to work. Statistics show going “Cold Turkey” it’s the least effective way of quitting smoking. For every 100 smokers who quit using willpower only 3 to 5% will remain non-smokers for 12 months. The ‘reward pathways’ in the brain become used to getting their fix. But how much is pure physical addiction and how much is psychological expectation? This is where it gets interesting.

Hypnosis and NLP have been shown to be the most effective method to break the rituals associated with smoking and replace the pleasure you gained from cigarettes. The psychological expectation is then broken.

Rebecca Sanderson is a qualified Stop Smoking Hypnotist and provides bespoke treatment plans for people wishing to give up smoking for good. Like others who have successfully quit smoking, you could benefit from the latest techniques in hypnotherapy and NLP for stopping smoking too. No matter how many cigarettes you smoke or how many years you have been a smoker our stop smoking formula is highly effective.* For more information about hypnotherapy follow this link.


By breaking the psychological expectation our clients tell us that they have very few or no withdrawal symptoms. Do you want to use hypnosis to give up smoking and enjoy the peace of mind that you could have?:

  • No interest in smoking
  • Few withdrawal symptoms
  • Little to no weight gain
  • Few cravings
  • No fear of failure


Unless you commit to make the decision to quit smoking today you will always find an excuse for why it’s not the right time. So perhaps you are thinking that now is as good a time as any to decide to become a non- smoker.


1st Step. Decide that you are going to become a non-smoker today.

By reading this far you have already shown that you are interested in stopping smoking and have answered yes to the 6 questions above.  You know the benefits and want to quit cigarettes for good. You want to become a healthy non-smoker.

2nd Step. Book your Stop smoking hypnosis session with The Mindset Clinic now.

We see a number of people for smoking cessation and appointments can get booked up quickly. So to secure your session at a time that is most convenient for you contact us today by email or by calling 07803 603 882 now.

3rd Step.  Attend our Watford stop smoking Clinic 

Once you have made your appointment to attend your relaxing and enjoyable stop smoking hypnosis session you might just begin to wonder why you didn’t do it sooner. The first session lasts approximately 2 1/2 hours.*

We have helped people from all over Watford and the surrounding areas of Rickmansworth, Chorleywood, Northwood, Croxley Green, Stanmore, Radlett and St Albans to give up smoking.* We can also offer appointments in central London by appointment too.


Besides the health benefits you should start to smell more attractive and it could save you well over £5,110 a year if you smoke 20 a day. Just imagine what you could treat yourself to with the money you will save…

You are likely to feel fitter and healthier as a non-smoker. You may find it easier than you think to quit smoking with The Mindset Clinic. Your friends, family and work colleagues might benefit too as you are likely to be more pleasant to be around when you stop smelling like an old ash tray.*


So what is it worth to you to become a non-smoker? How will you benefit? What will you be able to do?

Using hypnosis and NLP to stop smoking the rewards are often instant.*

The people we have successfully helped to stop smoking often tell us that they feel healthier, feel happier, and have a sense of pride and achievement immediately. Going cold turkey, using nicotine patches or vaping may well not have the same effect.

Stop smoking sessions  at The Mindset Clinic are just  £369 for a 2 1/2 hour session.  (Less than what it costs to smoke 20/day for a month.) Once you confirm your appointment you will be sent a pre-session questionnaire and a pre-task to complete. A further follow up session is included in the price if required and is valid for 6 months from the date of the first appointment.

The Mindset Clinic provides stop smoking therapy to the people of Watford, Bushey, Rickmansworth, Chorleywood, Croxley Green, Ruislip, Northwood Stanmore, Radlett, St Albans, Elstree, Hemel Hempstead, Berkhamsted and Tring.

If you want an easy, safe and cost effective way to stop smoking with immediate tangible benefits*

Stop Smoking Quit Smoking Watford

Director of The Mindset Clinic


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    This site does not provide medical advice. Any medical questions should be directed to your personal doctor. The content is for informational purposes only. Consult with your Doctor (GP) on all medical issues regarding your condition and its treatment. Always seek the advice of your medical professional before making any changes to your treatment.

    *Whilst we promise to do our best to help you each individual responds differently so we tailor your therapy to best match your needs, individual requirements and personality type. We make no guarantee that we can solve your issues. It is our intention to help you to help yourself, by facilitating a deep understanding and awareness of what is actually troubling you and helping you to empower yourself to make the appropriate changes. We help you to facilitate change we do not wave magic wands!

    Some people may require more than 1 stop smoking hypnosis session and individual results may vary from person to person.