Brexit Anxiety Brexit Anxiety is anxiety about the UK’s decision to leave Europe. Brexit Anxiety has hit a lot of people very hard. For many the decision to leave the EU has caused genuine symptoms of anxiety that some are calling “BrAnxiety”. By Rebecca Sanderson – Director of The Mindset Clinic 27th June 2016 What is Brexit Anxiety? Anxiety …
Anxiety – overcoming anxiety
More people than ever are looking for help with overcoming anxiety Anxiety is thought to be the most common mental health problem in the western world with women twice as likely to experience anxiety as men. A Study from Cambridge University says that those under 35 are particularly affected. In the UK it is thought that four in every 100 …
Choosing a hypnotherapist – The top 7 things you need to do when choosing a hypnotherapist
Choosing a hypnotherapist Choosing a hypnotherapist you want to work with can seem daunting. Are they properly trained? Can they really help you? How do you know whether to trust them? Could they make your condition worse? Rebecca Sanderson is the director of The Mindset Clinic and is a fully qualified Clinical Hypnotherapist and Master Practitioner of Neural Linguistic Programming. …